#beyourbestself

After long struggling to feel good about myself finally i got into one stage where i dont have to prove myself to anyone. Where i dont have to compete myself to anyone. Where i dont have to hide behind all my glamorous look. Where i dont have to starved myself because i want to look like 90 pounds catwalk models. Where i can just be myself in front of my man. Where i can be comfortable with sweat shirt and training pants or small pants. Now i realised being happy is happy with your own skin, it doesnt mean i let go of myself but simply just be happy i am healthy and still fit like a fiddle. I no longer care how many calories i ate, i just be thankful i still be able to eat today and have roof over my head, someone who loves me and always stick myside and also a family that supports. So i decided to just be me 🐈because its the greatest thing ever. #justbehappy #beyourbestself #beyourbest #beyourbestversion


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🕊Stop comparing your insides to someone else’s outsides💕 • #quoteoftheday #youarebeautiful #beyourbestself #beautyinsideout #loveyourself #lilfreshsam


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Follow @dannyconsciousliving for more! 🌠🌈❤🙏🕉⁣⁣⁣⁣⁣ ⁣⁣ Doing things by force never work out the same way as when we let go of things. If we are too attached and try to control all the time, forcing things to happen it never works in the same way. But once we detach and let go then we stay in flow and things just seem to fall into place. By declaring that everything that is meant for us will flow to us effortlessly, means that we can trust that we recieve everything that we need in the right way at just the right time! 💫✨❤🙏⁣⁣ ⁣⁣ Repost 🌟 @healingfacts 🌟⁣⁣⁣ ⁣⁣ 🌟 This information is just sharing my own take and experience. Only take away what resonates with you! 😊❤🙏⁣⁣ ⁣⁣ ♡⁣⁣⁣ ⁣⁣⁣ ♡⁣⁣⁣ ⁣⁣⁣ ♡⁣⁣⁣ ⁣⁣⁣ ♡⁣⁣⁣ ⁣⁣ ♡⁣⁣ ⁣⁣ #expandingconsciousness #trusttheuniverse #letitgo #raiseyourvibe #beyourbestself #selfcareday #lightbeing #spiritualliving #pleadians #soulpath #ascension #ascendedmasters #trailblazer #thehigherself #3rdeye #spirtuality #trusttheprocess #dontforceit #empath #knowyourworth #healingvibrations #egodeath #spiritualrevolution#authenticity #beyourtrueself #lightcodes #weareone #spiritualist #breathwork #successhabits


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No matter how many times your mind wandered, return your attention to your breath. Kindly. . No matter how many times life got in the way of your practice, choose to return to the practice. Generously. . Even if today's meditation was filled with challenges and you didn't feel quite relaxed and recharged as you would like to, do it again tomorrow anyway. Curiously. . Ask anyone who has a long term meditation practice. Every day is a different ride. And the reward is always in the return. . . . #mindfulnesstraining #meditationirl #modernmeditation #modernmind #meditationtip #mindfulnessforwork #intentionalleadership #leadership #emotionalintelligence #beyourbestself #doyourbestwork #mindfulness #meditation #wellness #seattle #wellnesswednesday #wednesdaywisdom #taynval


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How many of you feel you are not enough? Come on be honest to yourself. I will admit I feel this way a lot. Always quick to compare my mess to someone else’s best. I will tell you though, I am getting better at stopping myself. ✨ I know I am never going to have Jennifer Lopezes body. It’s just not going to happen. And I have learned to be ok with that. 💜 I have taught myself or teaching myself, the only person I need to compare myself to, is who was I yesterday? That is it. Am I doing more and growing more then I was yesterday. 💕 You my friend are who God made and He does nothing that isn’t perfect. This is something I have to tell my girls as well. God has made each of them different and that is beautiful. The next time you are scrolling through the Instagram, stop your thinking of what others put in their little tiles and be so grateful for what is in your tiles. You are amazing and you are enough. . . . . . . . . . . #youareenough #you #beyourbestself #momlife #comparisonfree #youarebeautiful #youarewhogodmade #youmatter #mompreneur #lovethislife #followyourpassion #liftoneanotherup #youareenough#joyinthejourney #loveyourself


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What I've learned most this past year? Truly understanding the power of meditation. Fitness has always been in my life, striving for five days a week if possible. I eat sensibly when I can, and try Yoga when I have time. I always heard how helpful Meditation was, but never really dug into giving it much time. Ten minutes. Taking time out this past year and giving myself ten minutes to learn the importance of breathing and clearing the mind has changed my world like nothing else has ever done. I have some favorite apps I use that will be a part of my life forever. Clarity and Calm are now a part of my life. Don't get me wrong, it's not everyday, and I am a constant work in progress, for my entire life I am sure. But if I could recommend and impose one habit to pick up to improve your life, it would be this: Meditation. Is Meditation a part of your life? #coachcallahan⠀ ▫️⠀ ▫️⠀ ▫️⠀ #followanewpath #coachcallahan #dreambigwednesay #illuminate #innerlight #lookforrainbows #beyourbestself #bekindtoyourself #youdeservebetter #quotesforyou #moveon #movingon #blessedlife #becomebetter #selfworth #youareworthit #lifecoach #workonyou #prioritizeyourself


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Life will love you back! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Lifecoach #teens #women #ritesofpassage #ritual #lagunabeach #community #sobonfu #dagara #livingyourgifts #spiritual #susanhough #community #retreats #workshops #findyourcommunity #beyourbestself


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#Repost @everybodyinmindwellness with @get_repost ・・・ Check out our Neurosculpting for Change workshop this evening at 6 PM ❤️ Get that brain rewiring!⁠ ⁠ BOOKING LINK IN BIO ABOVE 👆🏽⁠ https://everybody.as.me/neurochange⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ #neurosculpting #everybodyinmindwellness #wellnesscenter #transformation #wednesdaywellness #blissbrain #bostonwellness #sudburyma #sudburymassachusetts #brainiac #neuroscience #beyourbestself #bostonbusinesswomen #brainyboston #westonma #waylandma #neurodiversity #neuropsychology #neurologia #neurofeedback #neuromarketing #neurosciences #meditation #meditate #meditatenow #neuroanatomy #neurological #bostonma #hudsonma


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Happy Wednesday, check this reminder ☝️🙂 #bekindalways #beyourbestself #criticism


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Episode 3- Making an effort How getting dressed and being ready for the day affects your mindset 👏🏻


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#motivation


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Steppin’ into your workout like... 🔥💪 ____ Catch 'Ripped Strength' LIVE TOMORROW' at 11 a.m. EST from @RippedTrainingMethod with @Fit.By.Nick at WWW.FORTE.FIT.


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Lessons are learned through the chaos, the “unorganized.” That is where growth and peace are found...if you are open to receive. * * #befree #beyourbestself #beopen #beareceiver #keepanopenheart #positiveminds #lessonslearnedinlife #growthroughwhatyougothrough #stretchyourmind #youvegotthis #serveothers #grace #yesyoucan


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Actions speaks louder than words‼️ . . . . . . . . #live #liveyourlife #liveyourbestlife #liveyouradventure #keepsmiling #beyourbestself #actionspeakslouderthanwords


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You are beautiful, inside and out 💛


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Everything you put on your body in the morning is a word in a message you are saying to the people around you - even before you start talking. #knowyourwowcolors #knowyourstyle #beyourbestself


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