#wellness

👉 Çfarë është Acidi folik?👩‍⚕️ 👉 Acidi folik është një vitaminë B dhe është referuar dhe si vitaminë M, vitaminë B₉, vitaminë BC, pteroyl-L-glutamik acid, dhe pteroyl-L-glutamik.👩‍⚕️ 👉 Acidi folik ndihmon në krijimin e qelizave të reja. Të gjithë kemi nevojë për të, por më shumë i rëndësishëm është për gratë shtatzëna. 👩‍⚕️ 👉 Nqs., një femër ka mjaftueshëm acid folik në trupin e saj përpara dhe gjatë shtatzanisë, atëherë ajo mund të parandalojë disa anomali (defekte) madhore të fetusit. 👩‍⚕️ 👉 Një suplement me acid folik mund parandalojë edhe anomali të tjera të lindjes. Femrat që ushqejnë fëmijët me gji kanë nevojë për acid folik gjithashtu. Kur trupi i njeriut nuk ka mjaftueshëm acid folik mund të shkaktojë anemi dhe mund të ndimojnë deri në shfaqjen e kancerit. 👩‍⚕️ 👉 Acidin folik mund ta gjeni në produktet të ndryshme të Free Farma. Fillim të mbarë të javës... ☀️ . . . . . . . . . . . . . . . . . . #idna #idnamedicalbeauty #mediacal #beauty #estetike #dermatologji #nature #natyralbeauty #wellness #maurorana #maskandbeauty #kirurgjiestetike #trajtimakneve #klinikedermatologjike #tirane #openminded #keshillabukurie #keshillaejaves #Epilimialexandrite #plasticsurgery #wellnessgoals #wellnessandbeauty #lifestyle #thebest #medicalbeauty #kliniketirane #tirane #mireqenie #trup


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Sitting for long hours in a compromising posture is known to cause back pain in many. We call this pain - mechanical pain. - The intensity of this pain varies from person to person depending on the ability of the body to endure the posture. However, there is a limit to how much the body can tolerate. With each passing minute spent in that posture, we inflict repetitive trauma to our own body, especially the spine. This repetitive trauma culminates to manifest as an episode of acute back pain which debilitates us for many days. - This can be avoided by making sure we don't give in to faulty posture. Maintaining good posture does not require a huge investment, it only needs you to understand what is good for your body. - Here is a summary of the key points of an ideal sitting posture. Once you have understood the right posture for your body, you may make use of any available tools e.g. pillows, towel rolls, etc. to make sure you maintain this posture. - Always remember, awareness is most important. Be aware so you can safeguard your body from trauma. - 🎯Bonus tip: Along with posture, the duration for which you continue to sit in one place is equally important. Make sure you take frequent breaks & move around - #spinehealth #lockdown2020 #physiotherapy #physicaltherapy #physio #fisioterapia #physiotherapist #rehab #rehabilitation #fitness #health #physicaltherapist #spine #posture #exercise #wellness #chiropractic #pain #therapy #pilates #massage #backpain #injury #osteopathy #mobility #chiropractor #sport #repost #sportsmedicine #yoga


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"To embrace others differences with all of my heart, will carve the way for others to start" An empowering verse from my Verses for the Soul deck, reminding us of the light within to lead by example with love, compassion and non-judgement. Always be kind; to yourself and others. Caroline xo Follow @themojoworks for more art and wellness inspiration. Imagery and deck can be purchased on the website (link in bio) www.themojoworks.co.uk/the-art-store #art #arttherapy #poetry #verses #positiveaffirmations #mondaymotivation #creativewriting #meditation #naturephotography #mothernature #mindfulliving #wellness #nature #mindfulness #wellnesscoach #motherearth #selfhelp #selfcare #selflove #mentalhealth #selfbelief #secretgarden #naturalbeauty #naturelover #summertime #inspirationforwellness #themojoworks #artlover #powerofintention #intentioniseverything


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Good morning beautiful peeps! It’s time to sparkle and shine start your with a Motivational Monday !!! . . . ✨✨✨✨🌟✨🌟✨✨✨✨ . . . #mondaymorning #happiness #motivation #health #wellness #wellbeing #nice #bekind #mentalhealth #mentalhealth


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Und ab morgen sind wir dann wieder von 9:45 bis 12:00 Uhr für Sie da 😍 Dienstag bis Samstag von 9:45 bis 12:00 und Sonntag von 12:45 bis 15:00! #entspannung #wellness #badzwischenahn


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⁠⠀ ✨✨ It's Our Birthday!!! We are 7 Today! Can you Believe it???⁠ ✨✨⠀ ⁠⠀ ✨ Thank you to everyone for your support over the last 7 years, we are truely grateful to each and every one of you.⁠⠀ ⁠⠀ ✨ Comment below your most favourite memory of @yogabare⁠ we would love to hear from you 😀😀⠀ ⁠⠀ ⁠⠀ Link in Bio....⁠⠀ ⁠⠀ #massage #remedialmassage #yoga #wellness #seeyouonthemat #hawkesburyyoga #fitness #councelling


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Jag har under lång tid drömt och affirmerat att få bli egen företagare. Från 20 maj blev det manifesterat 🙏❤ Tack universum för min fantastiska möjlighet och den gudomliga tajmingen som jag får ta del av. ❤🙏 Enligt mig så är en fördel med att få styra sin egen tid att få en start på måndagsmorgon så här- Selleridrink följt av en härlig grönsaksdrink och promenad i solen. Nu är jag redo att fortsätta min vecka och träffa fantastiska kunder och planera för framtiden. Glöm inte att det är gratis healing för alla som går med i min facebook-grupp gratis healing med ulma higher mind och kommenterar på kommande inlägg. Jag önskar er alla en fantastisk vecka ☀️🌱🙏❤ . #lawofattraction #affirmera #manifistera #levdindrm #hgstabästa #wellness #hlsa #dindrm #ulmahighermind #reiki #healing #naturligthelande #spirit #medium #nglamedium #esoteriskrdgivare #coaching #personligutveckling #personalgrowth #soul #bliss #soulgrowth


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Massage Anytime, Anywhere Now! 😍 Get our 2020 device to massage your neck and back anytime, anywhere with our Mini Portable Massager 👍 Best Portable Mini Massager Sold Ever! - #backproblems #backache #backaches #backmassage #backmassages #backpain #backcorrector #backmassager #yoga #yogapractice #yogamat #yogamats #posturecorrector #posturecorrection #acupuncture #acupressure #acupressuremat #wellbeing #wellbeingwarrior #wellbeingjourney #wellness #wellnessjourney #acupressurepoints #lifestyle #lifestylegadgets


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Alguna de los padecimientos que puedes combatir con las dosis correctas de nuestro aceite.⠀ ⠀ Los queremos mucho y los queremos ver triunfar.⠀ ⠀ #hemp #cbdoil #cbdlife #cbdproducts #cbdmovement #sativa #indica #cbdheals #health # #organic #hempoil #medicalmarijuana #wellness #cbdcommunity #life #cannabidiol #bhfyp #anxiety #ansiedad #parkinson #cancer #bones #painkiller #pain


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SHANTI - tranquility, inner peace, calm or stillness. This sound is repeated three times to close or seal the recitation of a Sanskrit mantra. When a mantra is chanted with intention, the sound vibration enables the manifestation of positive effects specific to that sound. By repeating shanti (śānti) three times, we invoke a threefold peace of mind, speech and body.✌️ . . . . . #samadhicollective #om #mantra #mantras #peace #shanti #omshantishantishanti #shantilove #universe #positivevibesonly #spiritual #spirituality #calm #calming #calmyourmind #chanting #mantrachanting #yoga #yogi #yogastudies #meditation #chantingdaily #meditationpractice #asana #mudra #yogaphilosophy #yogic #chantingdaily #chantingom #wellness (image: Samādhi Collective, don’t forget to tag us if you repost!)


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Best offer in June 2020! . SMART VIOLETTE WATER BOTTLE with Grapefruit 15ml (17.25 PV) Member Rp 536.000 Konsumen Rp 705.000 . 💜💜💜 ____________________ . Join member IDR 100k only, langsung berlaku harga member dan dapatkan benefit member lainnya.. 😉😉😉 . Atau, mau titip sama Oilumama juga boleeehhh.. 🥰🥰🥰 . Having any queries about Young Living essential oils? 📱087815471013 (Whatsapp only, link on bio) . #essentialoil #essentialoils #aromatherapy #aromaterapi #minyakatsiri #healthylifestyle #gayahidupsehat #natural #alami #wellness #holistic #youngliving #younglivingessentialoils #yleo #younglivingindonesia #yleoid #promoyoungliving #premiumexperiencepackage #premiumexperiencepackageyoungliving #seedtoseal #ningxiared #raindroptechnique #savvyminerals #bloombrighteningskincare #zytoscan #memberyoungliving #jualyoungliving #sahabatoilumama #ceritaatsirioilumama


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Roberta👸 10 kg in meno e tanto benessere in più 💪 Vuoi sapere come❓ Contattami 💌 #lifestyle#wellness#nienterinunce#socialmarketing#LANUOVAME


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Primeiro fim-de-semana fora de casa num sítio maravilhoso e que recomendo vivamente sobretudo a quem tem crianças, eles adoraram!! 3 meses depois da última estadia e dois deles fechados em casa, soube tão bem mudar de ares, não ter tarefas domésticas nem comidas para preparar e aproveitar a piscina e praia que o bom tempo nos proporcionou. O espaço é muito bonito e bem decorado, fomos surpreendidos com o design da @decor.art.com_ no quarto, minha madrinha 😊, a localização fantástica e o pequeno almoço magnífico, fomos super bem recebidos e iremos voltar com certeza! Obrigado @francisconunes_oficial_ pela recomendação 😊 #azenhasdomar #praiagrande #sintra #placetostay #family #love #kids #gratitude #fightcovid19 #fitness #healthylifestyle #healthyfood #wellness #enjoylife #breakfast


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There's not much you can do, without a good nights sleep #wellness #sleep


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